[Banana]
Have a banana a day is the motive for most sellers.
An ideal and long lasting source of energy
Normalize heart beat
Regulate water intake
Helps with stress relief
Lower and control blood pressure
Reduces the risk of stroke by 40%
Improves brain function
Increases production of insulin
Key function for the production of hemoglobin
Helps produce DNA
Assists with pregnancy
A good source of soluble fiber
Improves mood and nerve function
Helps normalize movement through the digestive tract
Good for kidney health
United states food and drug administration
The New England Journal of Medicine
International Journal of Cancer
Rich source in potassium, Vitamin B6, folate, soluble fiber, tryptophan, pectin
A ripe banana easily peels and is smooth, it contains tiny specks of brown, full and plump. Eating an unripe banana can cause belly gripe.
Banana Ice Cream Recipe
Banana Bread Recipe
History of banana brought to Organization of Eastern Caribbean States. Portuguese Sailors carried bananas to Europe from West Africa. Bananas believed to be from East Asia and Oceania. Bananas then moved to the Canary Islands and West Indies.
[Barbadine Giant Granadillia]
Fruit size of small melons
Flowers bright purple red
Family of paw=paw, guava and passion fruit
Plant size thirty to forty fifty feet tall
Almost too good to be true - feels like heaven in a scoop
Helps with energy making
Treats whooping cough
Eliminate asthma
Mild sedative for insomnia
Works against old age joint pain
Good for the common cold
Prevents gum disease - diabetes
Promotes eye health
Lowers toxicity in the body
Reduces hypertension
Favorite after a hearty meal
Make into punch recipe
1 ripe Barbadine (giant granadilla)
2 cups full cream milk
2 cups evaporated milk
1 cup sugar
Top choice Barbadine Punch Recipe
Remove seeds from pulp
Blend with milk
Strain
Sweeten
Nutmeg, island spice
Refrigerate
Barbadine Jam Recipe
Boil or steam pulp and flesh separately
Mash together with lemon juice and sweetener
Let sit
Barbadine Pulp Pie filling Recipe
Stew the flesh with sugar
Add the pulp
Mashed banana
Vanilla drops
Barbadine stuffing
Barbadine desert recipe
Cut into pieces
Drizzle with honey
Cook in an oven
As a general rule, to bring out barbadine's subtle floral flavors, salt, sugar, nutmeg and lime juice are best suited.
Pulp makes up water moisture with minerals full of calcium and phosphorous.
Have a banana a day is the motive for most sellers.
An ideal and long lasting source of energy
Normalize heart beat
Regulate water intake
Helps with stress relief
Lower and control blood pressure
Reduces the risk of stroke by 40%
Improves brain function
Increases production of insulin
Key function for the production of hemoglobin
Helps produce DNA
Assists with pregnancy
A good source of soluble fiber
Improves mood and nerve function
Helps normalize movement through the digestive tract
Good for kidney health
United states food and drug administration
The New England Journal of Medicine
International Journal of Cancer
Rich source in potassium, Vitamin B6, folate, soluble fiber, tryptophan, pectin
A ripe banana easily peels and is smooth, it contains tiny specks of brown, full and plump. Eating an unripe banana can cause belly gripe.
Banana Bread Recipe
History of banana brought to Organization of Eastern Caribbean States. Portuguese Sailors carried bananas to Europe from West Africa. Bananas believed to be from East Asia and Oceania. Bananas then moved to the Canary Islands and West Indies.
[Barbadine Giant Granadillia]
Flowers bright purple red
Family of paw=paw, guava and passion fruit
Plant size thirty to forty fifty feet tall
Almost too good to be true - feels like heaven in a scoop
Helps with energy making
Treats whooping cough
Eliminate asthma
Mild sedative for insomnia
Works against old age joint pain
Good for the common cold
Prevents gum disease - diabetes
Promotes eye health
Lowers toxicity in the body
Reduces hypertension
Favorite after a hearty meal
Make into punch recipe
1 ripe Barbadine (giant granadilla)
2 cups full cream milk
2 cups evaporated milk
1 cup sugar
Top choice Barbadine Punch Recipe
Remove seeds from pulp
Blend with milk
Strain
Sweeten
Nutmeg, island spice
Refrigerate
Barbadine Jam Recipe
Boil or steam pulp and flesh separately
Mash together with lemon juice and sweetener
Let sit
Barbadine Pulp Pie filling Recipe
Stew the flesh with sugar
Add the pulp
Mashed banana
Vanilla drops
Barbadine stuffing
Barbadine desert recipe
Cut into pieces
Drizzle with honey
Cook in an oven
As a general rule, to bring out barbadine's subtle floral flavors, salt, sugar, nutmeg and lime juice are best suited.
Pulp makes up water moisture with minerals full of calcium and phosphorous.
High in ascorbic acid. Vitamin C. Riboflavin and niacin are also present. Help with the alleviation of bad cholesterol habits. Helps convert cholesterol into energy. Minimal fiber and minimal iron.
